How to get the most health benefits from your garlic

April 30, 2020

How to get the most health benefits from your garlic

To get the most health benefits from garlic, let it sit for about 10 minutes, after cutting and before eating or cooking.

Waiting 5-10 minutes allows the health-promoting alliicin to form. If you do not let it sit, alliicin is never formed, so it is worth the wait.

Source: Why chopping garlic is important





Also in The Garlic Blog

Freezing Garlic to preserve it for a longer time
Freezing Garlic to preserve it for a longer time

August 26, 2020

Continue Reading

Drying Garlic
Drying Garlic

August 29, 2019

Continue Reading

August Farm Update
August Farm Update

August 21, 2018

August has been a busy month so far at Red Lion Organic Farms. With garlic harvesting and processing well under way and the market garden booming, we are hard at work and enjoying every moment.

Continue Reading